A smörgåsbord of results this week, with at least 6 races! You're certainly keeping us on our toes finding results (if we missed anyone, let us know below).
We start with the 1st round of the North Wales Cross Country Championships at Llannerch Hall, St Asaph. Irfon Rowlands kicked off his season on a very dry course in warm weather. 42nd out of 124 runners and 1st M55 in a time of 33:45.
Further afield, it was Cardiff and Manchester Half Marathons. In Cardiff, 4 Cybis were out and about, with Sam Gunning being first home in 1:27:58, followed by Donna Jones 1:55:44, Elin Lewis-Griffith 2:02:13 and Barry Smith 2:06:35.
At Manchester, there were also 4 members competing. Mike Holroyd was first across the line in 1:16:51. Rhodri Williams was next in 1:20:22 followed by Chris Thomas 1:26:07 and
Rhian McKeaveney 1:55:45.
Heading closer to home, at the Everton 10k headed off from Hill Dickinson Stadium. Gwion Thomas 37:48, Johnhuw Watkin 37:59 and Richard Furniss 47:55 took on the flat and fast route. Up the Toff#UTFT#utft
The Bangor Half Marathon and 10k round out the weeks results.
In the Half, Manon Coates took a well deserved victory and 1st Female (and 1st Senior Female) in 1:35:22. Da iawn Manon!
Rory O'Donnell 1:26:03 was first Cybi male home in 10th overall, taking 2nd M35. Zoë Jones was 3rd Female and 1st F35 in 1:37:15, just ahead of Katie Baldwin who took 4th Female and 2nd F35 in 1:40:45. Laura McKenzie was 2nd F45 1:44:51, followed by Emlyn Roberts 1:57:24 and Sion Llyr Roberts 2:35:46.
The 10k saw Arwel Evans lead the Cybi charge in 41:01. Dylan Thomas 42:11 was 2nd M40, whilst David Ellis 43:59 took 2nd M45, with Sion Roberts 46:22 3rd M45.
In M55, Richie Williams 44:45 was 2nd, ahead of Rick Groome 46:56 in 3rd.
Andrew Day 49:52, Sarah Osborne 53:55 and John Riley 59:03 rounded out the Cybi performances, all under the hour.
Well done everyone, some brilliant performances. Let us know if we missed you, you PBd or anything else!
Club run this week is Llangefni. Next Social Run on Friday 16th in Rhosneigr. Details of these runs, are on Spond and will be on our socials soon
Don't forget latest club champs tables on Spond
Happy running!
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Wednesday night Club run in Holyhead saturated with rainbows 🌈 and finished with donuts 🍩
Next week we are in Llangefni further details to follow
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Wednesday Night Club run in Holyhead30/09/26
Rhediad clwb nos Fercher yng Nghaergybi 30/9/26
3 different routes available, we will decide which to do when we meet up
We will split into different groups, no one will run on their own
Byddem yn rhannu i grwpiau gwahanol. Ni fydd unrhyw un yn rhedeg ar ben ei hun.
Meet at Morrrisons carpark at 18:25,
Cwrdd ym maes parcio Morrison's am 18.25.
various routes around 4 to 6 miles, all abilities catered for
Llwybrau amrywiol - rhwng 4 - 6 milltir. Addas ar gyfer pawb.
Route is the image
Dangosir y llwybr yn y ddelwedd
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